I started my journey with Kinesiology in 2010 when I had a session myself. I’d never heard of Kinesiology but after one session my mind was blown and I signed up to study!
For me Kinesiology saved my life in many ways. It dramatically changed the course of my life, not just professionally but also personally. It supported me to release and work through old trauma and face bottled up emotions I had been carrying for years. Through this process I was able to address the underlying issues. I did not realise how much the stress in my body was affecting my day to day. Kinesiology supported me to get back on track and stay on track, it still does.
Kinesiology taught me how to get back in touch with myself, I learnt how to better sit with and process my emotions and have a more amicable relationship with my body. Kinesiology is now part of my self-care by having regular balances (kinesiology sessions). There is not a price in the world that could match what I’ve been able to learn through Kinesiology!
Family Constellations (FC) has also had a profound impact on me. I came across FC a while ago but only had my first experience as a client in 2022 and I was truly blown away. Internally I felt the ripples flow through me in a way I hadn’t felt before with other modalities. It really supported me in having a deeper and more connected relationship with myself. I learnt how to have clearer boundaries in all my relationships and saw how the dynamics from my family system had infiltrated my friendship and relationship patterns. Constellations has helped me move to through triggers and have more understanding in times where I would normally go into judgement, shame, guilt, despair, anger or stress. One of the biggest things I’ve noticed is that I felt like I grew up. Even though I was a fully fledged adult, Family Constellations helped me to show up differently not just for myself but with others.
I now have the honour of supporting others to live more meaningful, connected and fulfilling lives through these modalities weaved in with my other trainings and experience. It is truly a privilege to do this work!